Your alarm goes off in the morning. Instead of getting up right away, you keep hitting “snooze” until having just twenty minutes remaining before you have to leave for work. Going to bed late the night before leaves you feeling worn out as you crawl out of bed. You make yourself presentable and grab a few snacks before heading out the door while on an empty stomach. You think you’re calm, yet having to race to work while praying the traffic lights play nice frustrates you.